Do-it-yourself beef jerky right from your range! Ideal for preservative-free snack.
From Sommer Collier of A Spicy Attitude.
top roast, rump roast, or London broil
gluten-free soy sauce
Ground pepper that is black
Take off any extra fat in the slab of beef. Cut the beef into 1/8th inches pieces, up against the grain. Invest a large gallon zip case.
Include all staying components to the case. Zip and therapeutic massage to combine well. Chill for at the least 45 mins, but as much as a day.
Preheat range to 175ВєF. Line 3 big baking that is rimmed with foil. Put a metal rack on the foil for each pan.
Lay the beef in a single layer across the racks. Bake for three to four hours, checking during the 3-hour mark for texture. Allow a tester piece cool, then tug and taste. If itвЂ™s perfect take all of the beef jerky out from the range. (Bake 2вЂ“3 hours in a convection range.)
Shop in an airtight container at room heat for one to two weeks.
Beef jerky. The epitome regarding the reduced carbohydrate, high protein treat.
When we have been attempting to cut carbohydrates, here is the very first quickie treat product we purchase to help keep the house around. In the end, beef jerky is simply slim dried meat and spices, appropriate?