YouвЂ™re maybe not crazy.
As soon as whenever I had been little, I happened to be joyfully playing on a swing that is friendвЂ™s, when for whatever reason, I loosened my hold from the swingвЂ™s chains. We donвЂ™t keep in mind the thing I had been thinking; all i understand is the fact that 1 minute I became soaring in to the atmosphere and singing to myself, therefore the next, I became flat on the floor, staring up in the sky, not able to get my breath.
That has been theвЂ“ that is first just вЂ“ time IвЂ™ve ever endured the actual wind knocked away from me personally. But IвЂ™ve had the wind that is metaphorical away from me personally a lot of times.
Have you ever really tried to speak to your spouse about one thing together with the conversation that is entire from the rails, winding up in an awful fight that leaves you feeling like you could be certifiably insane? Me, IвЂ™m reminded of that sunny afternoon when I suddenly went from having the time of my life to being unable to move or breathe, lying on the ground and wondering what the hell happened whenever it happens to.
You might be a victim of gaslighting вЂ“ one of the most insidious, most destructive, and most common forms of emotional abuse there is if you can relate to that feelingвЂ¦